A guide to discovering and changing the limiting beliefs that block you from creating the life you want. This workbook is the technical application of the process called Rewriting Your Life from the book by the same name and seminars. In this workbook you will find techniques to help you change the way your brain has been wired, taking you a way from self-deprecating thoughts and into action creating the life you want. Learn how to break emotional triggers, live more in the moment with happiness, develop any new skill and remove belief systems that have been blocking your from creating success, happiness, love and money. Dr. Best has been successfully using this technique for many years and has help thousands of patient recover from a wide variety of ailments. In this process he found emotional blocks or belief systems can also be the culprit causing pain or diseases to exist in the body. Along this journey he found no only can you heal the body by changing these underlying beliefs but you can change your life!